Cath Knibbs CHILD and ADULT TRAUMA Psychotherapist and Functional Health Practitioner
Integrated Health Clinic
Heal from trauma using personalised health testing and psychotherapy in partnership. A Whole-isitc approach to your mental and physical health, from cell to cerebral.
A quick introduction to what health means for you when you work with me
more videos below explain more!
A description of what we might look at together to find the root cause of why, how and maybe when of your issue
Root cause explorations, resulting in precise, personalised Integrated Health interventions for healing from trauma or mental health issues.
What's really different about the approach Cath Knibbs takes to 'regular' therapy is the addition of functional health consultations with YOU as the client. Based on many years of various training over several disciplines from Biology, Psychotherapy, Psychology, Neuroscience, Functional Health & Nutrigenomics.
Cath realised that many of the singular style approaches to trauma healing in psychotherapy fail to take the physical person in the room fully into account because this is not covered in conventional training. It is now becoming common knowedge that envionment, intergenerational patterns in your DNA and food all affect mood, health and wellness. Cath can use various functional and health tests to reveal the how and why of the issues, from the micro to the macro, the molecule to the mind.
Testing is quick and most of these can be done at home, sent to the lab and within weeks you have an in-depth detailed personalised plan that is based in the YOU of you. One you can action now and for the rest of your life.
Results are based on the laborotary testing times, and often this is a few weeks. There will be a plan for food, recommendations for supplements and activities for the mind, and movement as well as helping you find a practitioner versed in other modalities such as massage, chiropractor, and other health interventions outside the scope of Caths training.
Services: for queries regarding these services please email in confidence to hello@catherineknibbs.co.uk not info@childrenandtech.co.uk (My VA can see the emails!). Please do not go into personal details on the emails until I can reply with a secure connection. Thank you
Three systems of creating a whole and how our Mind is created? How the Brain, Heart and Gut work together and how we will discover what is happening for you and where we need to 'look' and work with.
The heart is a powerful organ that can elevate our connection to one another, create our heartfelt feelings and above all often speaks our feelings in terms of how it is functioning on a daily basis. Using Heart Rate Variability (HRV) software and exercises we can work together to get your heart and head speaking the same language.
Why is the gut so important and how does this tie into the approach of Integrated health? Why start here and whats inflammation and how does this affect my overall health?
The brain is said to create the mind. This is the organ of regulation, information and communication between the body and the emerging mind. This is the central hub of maintaining health, where possible and this includes psychological, emotional and physical.
Play and Creative Therapy UNDER 13
This appointment type is for Child work (under 13) and encompasses play mediums such as Gaming, Sandtrays, Play and Creative Media and Toys. This work covers minor Mental health issues (eg Anxiety, Seperated parents or School Avoidance), Psychopathology, Mental Health Disorders, Trauma, Abuse and Cyber related issues. Sessions are weekly, Take place in the office or online and can also be Walk and talk sessions where necessary and Physcial distancing allows (eg lockdowns)